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Rita Ernst, Positivity Influencer

Feeling lost?

Published about 1 month ago • 1 min read

Reader, do you believe being lost can be fabulous?

This thesis was presented by Ally Klymenko at the World Happiness Summit.

And it is the inspiration for this week's #ShowUpPositive Spark, which is BECOMING.

Ally is a Ukrainian activist and creator of a free education program to teach resilience to her compatriots.

Last year, she took the WOHASU stage to tell the story of her work and its impact on well-being as people faced the realities of war.

Asked to return this year, she felt lost and unclear about what meaningful message she could share.

The answer was to talk about feeling LOST, and these are the nuggets I gleaned from her.

People think being lost is bad or sad, but being lost is FABULOUS because it means you are
* moving
* becoming new
* learning to trust yourself
The 5 keys for how to be in the lost.
[1] Accept that you are okay
[2] Trust you are on a path to bring your power back
[3] Have fun; enjoy the self-discovery
[4] Find the connections
[5] Embrace the freedom

Reader, remember that being lost isn't the end but the beginning of something new.

Here are some thought or journal prompts to help you be in the lost without losing yourself.

  • What is the sad, bad, or angry story you are telling yourself?
  • What if that story is a lie, and this is a fabulous transition? What would be true?
  • What have you already discovered, and what more can you discover about yourself?
  • Who or what are you becoming that makes this time of struggle worthwhile?

Wishing you peace and light as you become who you were always meant to be.

Celebrating

Last week, I got to do one of my favorite things: deliver a custom workshop to about 40 HR professionals in Amarillo, Texas.

Check out their feedback below and introduce me to a conference, group, or organization in your circle.

Rita Ernst, Positivity Influencer

Author | Speaker | Organizational Psychologist

My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.

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